Month: March 2015

Massages do more than ease tension in your aching body. Massages help calm anxiety. They help treat headaches and alleviate insomnia. According to the Mayo Clinic, massages can help with everything from anxiety to digestive disorders, and while helpful, they are meant to supplement—not replace—medical care. And finding a quality New York massage parlor can…

Written by: Garden Retreat Spa _________________________________________________ While massages are commonly thought of as a way to relax and unwind, they can also be a highly effective way to treat pain and stress issues. People experience pain in their muscles due to a variety of causes such as overuse, injury, and tension. There are various types…