Category: Beauty
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The health benefits of massage techniques
Written by: Garden Retreat Spa _________________________________________________ While massages are commonly thought of as a way to relax and unwind, they can also be a highly effective way to treat pain and stress issues. People experience pain in their muscles due to a variety of causes such as overuse, injury, and tension. There are various types…
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Asian Full Body Massages in NYC
Written by Garden Retreat Spa Asian massage therapy technique involve massage style such as the tui na and anma hailing from China, the shiatsu which has Japanese origins or the Thai massage. These forms of massages use various ranges of motion such as gliding, strokes, cross-fiber friction or kneading to achieve muscles relaxation and enhance…
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Two Unique Ways to Use Bio-Oil
Written by Kaki West If you read my blog, you know that I love Bio-Oil. This unique product is great for getting rid of scars, stretch marks, and uneven skin tones. But a growing number of consumers (including myself) are discovering that you can use this product for a whole lot more than what the…
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Choosing the Right Teeth Whitening System
Those of us who drink coffee every day are probably familiar with the staining effect it can have on our teeth. The yellowed smile of a coffee drinker or a smoker tends to cause anxiety during social events, and can make intimacy difficult or embarrassing. These tips are designed to help anyone choose the right…
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Coconut Oil: Kaki West’s Secret Beauty Weapon
Written by Kaki West If you’ve read my blog, then you know that I reveal my secret beauty weapon: coconut oil. But why is it such a powerful force in my beauty bag? Because I can use it for many things! Here’s a list of the top ways to use coconut oil in your beauty…
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Relieve Your Stress Now
Written By: Garden Retreat Spa After a long hard week at work, we are pretty sure that you are tired and drained. You will need to indulge in treating yourself to a great new york massage that you definitely deserve after beating yourself too much with stacks and stacks of paperwork in the office. Reduce…
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Make Massages a Part of Your Routine
By Garden Retreat Spa Life in New York City can be a hurried affair at times—ok, all the time. So it can be easy to forget even some of the most essential parts of our lives. How many times have you gotten on the subway only to realize you didn’t eat that day? That’s why…
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Making the Most Out of Your Spa’s Furniture
If you run a spa, you know there are a million things to keep your eye on in order to guarantee the best service for your customers. One of your primary concerns should be the furniture you use. Keep in mind that the majority of the time your customer spends at your spa will be…
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Combating Winter Skin Issues
With the coming of winter, this is a crucial time to take care of our skin. In fact, some of the best skin care should take place in the cold months. Cold weather can create different issues for the skin than warm weather. The skin tends to dry out and can become more itchy and…
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Essential Equipment for Your Spa
When it comes to running a profitable spa, you need a talented staff that can provide the most relaxing experience. However, without the right equipment, this staff will only be able to do so much. Keep reading for the basics every good spa needs. You won’t get far with your spa without quality massage tables.…